How to Make Delicious Hummus with Tahini
As a fan of Middle Eastern cuisine, one of my go-to snacks is a creamy and flavorful bowl of hummus. This versatile dip is not only delicious but also packed with protein and healthy fats, making it a perfect choice for those looking for a nutritious snack or appetizer. While there are various ways to prepare hummus, I personally love the traditional recipe that includes tahini, a paste made from toasted sesame seeds. In this guide, I will walk you through the steps of making a lip-smacking batch of hummus with tahini.
Ingredients:
- 1 can (15 ounces) of chickpeas (garbanzo beans), drained and rinsed
- 1/4 cup of tahini
- 2 tablespoons of extra-virgin olive oil
- 2 cloves of garlic, minced
- Juice of 1 lemon
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of salt
- Water, as needed
- Optional toppings: a drizzle of olive oil, a sprinkle of paprika, chopped parsley, or toasted pine nuts
Instructions:
- Rinse the canned chickpeas thoroughly under cold water, removing any loose skins. This step helps to achieve a creamier texture.
- In a food processor or blender, add the chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and salt.
- Blend the ingredients on medium speed for about 1-2 minutes, scraping down the sides of the bowl as needed, until the mixture becomes smooth and creamy.
Pro tip: To achieve an even smoother consistency, you can remove the skins from the chickpeas before blending. Although optional, this extra step can make a noticeable difference in the final texture of your hummus.
- While blending, gradually add water, 1 tablespoon at a time, until you reach your desired consistency. The amount of water needed can vary depending on your preference - some like their hummus thick and others prefer it more fluid.
- Taste the hummus and adjust the seasoning if desired. You can add additional lemon juice, salt, or even a pinch of cumin to enhance the flavor according to your taste.
- Once your hummus is ready, transfer it to a serving bowl and create a shallow well in the center using a spoon. This well helps to hold the toppings and adds an appealing touch to your presentation.
- Drizzle a generous amount of olive oil into the well, and feel free to sprinkle some paprika, chopped parsley, or toasted pine nuts on top for added flavor and visual appeal.
Serve your tahini-infused hummus with warm pita bread, fresh vegetables, or even as a spread in sandwiches and wraps. The possibilities are endless!
Storage tip: If you have any leftovers, store the hummus in an airtight container in the refrigerator. It can typically stay fresh for up to 5-7 days.
Now that you know how to make your very own batch of delicious hummus with tahini, it's time to impress your friends and family with this authentic and delightful Middle Eastern dip. Enjoy!